Hello and good morning, friends!
We’re spending time with our expectations today. Even already this morning, things have not gone as I planned. It seems so easy to get wrapped up in what I think should be happening and miss what’s really here, only to be annoyed later at the whole thing. Maybe you can relate in something about this morning or this week?
Today, we’re exploring what it is to hold even our expectations of our meditation with a little lightness. What’s here instead of what we think should be here? How can we ease our grip on our expectations? What happens when we do?
Thanks so much for being here. 💗 Take care.
✨✨ Meditation, lovingkindness, and walking meditation classes are all here this weekend. There are times available for reiki and support sessions too. https://makespacemeditation.as.me/
