Listen

Description

Hello friends. How was your day?

For tonight’s meditation, I hope you will find your way to being as comfortable as you’re able. The name of the game this evening is rest and relaxation. You don’t have to have had a hard week or day to deserve a little rest.

However you might be arriving to tonight’s meditation, let’s find that quiet place to rest the body and the mind.

Thank you for spending a little time with the breath tonight. 💗 Take care.

--

✨ Need a little more space to rest and relax? Times are available for reiki sessions this weekend. Of course, other offerings are here for you too. 💗 https://makespacemeditation.as.me/



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit makespacemeditation.substack.com/subscribe