Hello and good morning, friends. How are you?
Sometimes I find myself believing that I know something. I know what comes next or I know what this person is going to do or I know what the day is going to be like. Then it turns out I don’t know anything and things have gone awry. Have you had this experience of thinking that you know?
Today, we’re working with expectations and letting them go. It’s not an easy thing. It seems like the world around us really pushes us to know. We should have an opinion on everything and an idea of how things “should” be.
What if we did let some of our expectations go and allowed the moment to unfold? Not in a way that means inaction, but a way that allows for openness. This is what we’re holding a bit of this today in our meditation.
Thank you for being here. 💗 Take care.
✨ This weekend has limited availability for sessions, but I still hope to see you. Times are available for whatever might be calling to you: reiki, mindfulness, support.