Hello, friends.
The day is winding down (perhaps your week is too) and today’s offering is a little chance to relax.
Whatever your day has held, I hope you’re able to let it drop away for these few minutes and really be with the breath and body.
Thank you for being here. 💗 Take care.
(This meditation is from the archive. It was originally shared 04.07.24.)
✨ If you’re looking for a chance for a little more rest or other care this weekend, I hope you’ll find time for a session. https://makespacemeditation.as.me/
