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Hello and good morning and a happy Monday to you.

I was truly surprised to find it was Monday today, despite knowing yesterday was Sunday. I lost track of time around last Thursday and I think I’m only just arriving back to the present.

Time is a funny thing, as is our focus. We can get so distracted and lose ourselves in the many things going on: the to do lists, the urgent calls, the pleasant naps, the time with friends. No harm in it, but sometimes it seems nice to arrive where we are. Today, we’re collecting the parts of us that are lost in last Thursday and bringing them with us to being just here.

Thank you for being here, friends. 💗 Take care.

✨ If you find yourself interested in personal meditation instruction or other care sessions like reiki or support, I hope you’ll schedule some time. https://makespacemeditation.as.me/



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