Hello and good morning. Welcome to Monday, friends.
For our meditation today, we’re spending time being quiet, maybe finding a little calm. I know that Mondays can often bring a rush or maybe it’s a more subtle shift for you. Either way, I hope today’s meditation can begin the week ahead helping you to cultivate a quiet, calm space you can return to when you need it, whenver that might be.
In this wild world in this wild time, that cultivation of calm can make a big difference in both your experiences and the ones of those around you.
Thank you for being here, friends. 💗 Take care.
✨ More times are available this week for reiki, mindfulness, or support sessions. Maybe finding a little more quiet or calm is just what you need. I hope to see you soon. https://makespacemeditation.as.me/
