Hello and good morning!
I’m thinking this morning about what it is to find this idea of quiet or ease in our wild world. To me right now, it feels like letting my shoulders relax, taking a few minutes to breath. It’s breathing deeply and being with the breath. It’s taking a moment to notice the sky. Maybe these sound right to you too or maybe there’s something else that comes to mind that might help your Monday be a little more calm and easy. Whatever you might need this Monday or this week, I hope our few minutes together can help you find it.
Thank you so much for being here. 💗 Take care.
This meditation is from the archive. It was originally shared on 05.12.25.
✨ Feel like quiet and ease are outside of your reach this week? Maybe a little extra time and care can help. https://makespacemeditation.as.me/
