Hello and good morning. How has your week been?
Our meditation today invites you to tune into the breath and let it out. Maybe there are things in your life that also need that feeling of letting go, moving through, shifting… something like the exhale. Maybe you feel like you’re waiting for the new year or the holidays… Let’s come back to now and see what’s here if we just take a breath.
Thank you for being here today, friends. 💗 Take care.
(This meditation is from the archive. It was originally shared on 10.10.25.)
✨ If you’d like a bit more meditation in your life, I hope you’ll join me for the Sunday Sit. Or maybe there’s another class or session calling to you…
https://makespacemeditation.as.me/
