Description

No matter how much we know and how much we do, still our minds will do as they do.

Here I share with you a little of how I'm shaping my experience with one of my mind's default settings.. .

Remember to only take that which is yours and to leave the rest.

K.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kathyrast.substack.com