Find it hard to journal? Rather not look back on your week and see what you could have done differently? I'm calling you out today if you are avoiding self reflection in the hope that I can change your perspective and encourage you to grow closer to yourself & develop a self reflection practice that SUPPORTS you rather than makes you feel like sh*t!
I mentioned KOLB - details HERE
Come join me over on Instagram HERE or mail me on contact@tlb.org.uk
