Ever felt stuck in a career that just doesn't fit, but didn't know how to change course? This episode is for you. Join Kiran Yoliswa as she introduces her groundbreaking Possibility Pattern framework and shares actionable insights on how to transform your career. Discover how to realign your professional path and unlock new possibilities.
Shownotes
In this episode, we explore how to navigate feelings of dissatisfaction and how the process of self-discovery can guide you into the next stage of your transformation journey.
We talk about:
How you can tell if you’re feeling dissatisfied and why that might be
Why feeling this way is actually a good sign
What to do first if you’re feeling stuck
The neuroscience behind changing your perspective on your situation
How to embrace the uncertainty of accepting something has to change
Accepting that change is necessary is a pivotal step, even if you're not sure what exactly needs to change or how.
A practical exercise you can use to help you identify your feelings and envision a step towards change.
Listen in to gain practical steps to move past the dissatisfaction and learn how to take your next step towards your dreams.
Subscribe to The Possibility Pattern newsletter here to see the whole framework: https://thepossibilitypattern.substack.com/welcome
Further resources
For further reading on selective attention and value tagging, I highly recommend neuroscientist Dr Tara Swart’s book, The Source
Effect of uncertainty and stress
One of my favourite follow along breathwork practises you can use during the exercise at the end of the episode:
Hang out with me at Instagram.com/kiranyoliswa
