Dr. Laureen Lawlor-Smith has been a doctor since 1982, spending much of her career owning and managing her own General Practices in Adelaide’s southern suburbs. Over the years she has shifted her focus toward lifestyle medicine—helping people improve their health through the choices they make every day.
Laureen has long used a low-carbohydrate and ketogenic approach in her work, witnessing remarkable health transformations in both her patients and herself. In this conversation she explains why this way of eating is so effective, the science behind it, and how small changes can lead to profound improvements in long-term health.
A thoughtful and practical discussion with a doctor who has seen firsthand what’s possible when lifestyle becomes medicine.
