In this episode I guide Jo, a member from our Codependency Alchemy membership, through a session of shadow work and inner child healing to address feelings of invisibility and unworthiness within her partner’s family. Together, we explore the emotional impact of being unseen, create a safe space for Jo's inner child, and discuss practical ways to integrate this work into daily life.
This episode is for anyone who:
* Feels overlooked or excluded in family or social dynamics.
* Struggles with validating their own feelings and experiences.
* Wants practical tools for connecting with and healing their inner child.
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