Listen

Description

In this episode, I share my personal experiences with codependency and how it has manifested in seeking validation outside of myself and falling into the trap of fixing and saviorism with a family member. Join me as I discuss the power of self-awareness, personal responsibility, and the journey towards healing codependency.

🙏🏾 If the podcast is supporting you on your journey, please share and leave a rating or review so that other people can receive support and find the podcast!

Resources:

Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!

Support the show

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe