Today I sit down with Chloe Maleski, a mental performance coach who helps athletes grow into the best versions of themselves through sustainable performance habits. She is a former distance runner at Duke and has since gone on to PR multiple areas of her life, not just athletically since leaving Duke, talk about a forever athlete. We dive pretty deep into performance anxiety, how to overcome it, and how to ultimately just get more flow in our lives as we are always growing.
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