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Description

Today’s conversation is two fold, exploring how the relationships we keep with those around us effect our overall health and exploring the most important relationship in our life, our relationship with our self.

We talk:

-Increasing Self-Awareness

-Identifying our Chargers vs Drainers in Life

-Creating Life Teammates 

Become the GM of your life and become a founding member of More than Movement at www.foreverathletela.com



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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com