In this episode, we dive deep into a thought-provoking conversation with Todd about the complexities of guilt, shame, and self-sabotage.
Todd opens up about the mental struggles he faces as he works to align his actions with his career and life goals.
The discussion also explores practical strategies for overcoming these mental barriers, finding clarity, and achieving transformation.
Tune in for an insightful dialogue that not only addresses business growth but also personal development and emotional resilience.
00:00 Introduction and Greetings
00:34 Introducing Dr. Todd and Today's Topic
01:41 Self-Sabotage and Consequences
04:37 Guilt and Shame Spirals
08:01 Overcoming Mental Blocks
20:02 The Concept of Boredom
26:54 Rewriting Your Story
32:06 The Power of Hope and Agency
42:07 Conclusion and Final Thoughts
