Have you heard yourself say “I know what I should eat, I just don’t do it.”
This is more common than you think. The uphill climb is too overwhelming.
If this is you, have come to the right place. Toss the self-blame and go from what seems futile to finding hope in a focus on what is attainable.
Listen in to hear 4 steps to help you go from knowing what to eat to knowing how to eat well without striving. Discover how restful eating helps make new healthy eating habits permanent.
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A gentle reminder,
God wants you to know: I see you, I hear you, I love you.
Jane
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