Do you find regret and guilt gnaw at you some days too?
My wise friend said recently, that we aren’t meant to deal with yesterday and today and the future. Only God lives outside of time.
You are meant to handle today.
Just today.
Listen in to hear how a foundational step empowers us to use a strategy today to reframe shame into gentle curiosity.
Cultivate Curiosity Rather than Shame
Gentleness, instead of heaviness, waits patiently for you.
With this one grammatical switch, you will bring more Peace to your table and rest to your spirit.
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Related posts:
6 Strategies to Combat Body Shame
Body Shame: The Balanced Momcast Guest Interview
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