It’s summer break in my world. Today we are naviagting the mess that summer can be and lessons learned (?) from the past. All links to book recommendations are available on the online post which can be found at mindfulinthemud.substack.com. And don’t forget to leave a comment about your hopes for summer while you are there.
As always—Just a little reminder: The content on Mindful Mom in the Mud posted by Dr. Kathryn Barbash, PsyD on the Instagram account (@mindfulmominthemud), Youtube Channel (@mindfulinthemud) and newsletter (mindfulinthemud.substack.com) or any other medium or social media platform is for educational purposes only and is not intended to be a substitute for medical, clinical, legal and professional advice, diagnosis or treatment. Reliance on any information provided by Mindful Mom in the Mud is solely at your own risk. Always seek the advice of your licensed mental health professional or other qualified health provider.
