Welcome to Episode 238 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Namo Namah.
The Sanskrit words - namo & namah - both mean "I bow." Saying them together means, I bow, over and over again. This is similar to the word "namaste" that I often hear after a yoga class. For me, this mantra helps me with the intention of surrender to the divine will, and not my ego. I used to resist the idea of bowing to "god," because religion gave me the idea of god being like a person who was better than me. My ego did not like the idea of "bowing."
So come back to the present moment and sing with me for 3 minutes! ~Aaralyn
Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing
You can find my mantra music on:
Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t
Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886
Sound Cloud: https://soundcloud.com/aaralynshiri
BandCamp: https://aaralynshiri.bandcamp.com/
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Facebook.com/AaralynShiriMusic
