Welcome to Episode 100 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Mani Padme Hum.
Om Mani Padme Hum is a Buddhist mantra that means "the jewel in the lotus." For me, it is a mantra of unconditional love. In this episode, I suggest focusing on speaking love to yourself and your heart while you sing the mantra.
So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn
You can find my mantra music on:
Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t
Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886
Sound Cloud: https://soundcloud.com/aaralynshiri
BandCamp: https://aaralynshiri.bandcamp.com/
Instagram.com/AaralynShiriMusic
Facebook.com/AaralynShiriMusic
