Welcome to Episode 11 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Hari Om Tat Sat.
This is a combination of two Hindu Sanskrit mantras, but a fairly common one! Hari represents the physical manifestation of creation and means "remover." Om Tat Sat represents the divine creator. Put together, I like to feel this as removing our sense of separateness from the divine. Helping us remember that we're directly connected to the Divine!
So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn
