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Welcome to Episode 282 of the 3 Minute Mantra Podcast with Aaralyn Shiri!

Today's mantra is Om Aieem Saraswatyei Namaha.

Saraswati represents speech, wisdom, creativity, music, the arts, learning and more! I usually use saraswati mantras for creativity, but this time, we're focusing on the throat chakra and strengthening our voice!!! The throat chakra is where you manifest and create into the world, so it needs to be clear and strong!

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

You can find my music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic



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Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com