Description

Welcome to Episode 2 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Dum Durgayei Namaha. Durga is a Hindu goddess who represents strength and warrior energy. 

We will come back to the present moment and sing for 3 minutes - connect with your body, feeling the vibrations. Humming is ok too if you don't know the words to this one yet! Just vibrate! ~Aaralyn

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