Description

Welcome to Episode 5 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Jyoti.

Jyoti is a Sanskrit word that means "Light." To me, it feels uplifting and vibrating in perfect order. 

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

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