Welcome to Episode 65 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Namo Namah.
Namo Namah means "I bow" in Sanskrit. Namo is one of my favorite words! This melody is from "Gratitude," one of my 30 minute mantra collections available on Spotify and Apple Music.
The thought of "bowing" and being in service irritated my ego for a long time, but I have a better understanding of what it means now.
So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn
You can find my music on:
Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t
Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886
Sound Cloud: https://soundcloud.com/aaralynshiri
BandCamp: https://aaralynshiri.bandcamp.com/
Instagram.com/AaralynShiriMusic
Facebook.com/AaralynShiriMusic
