Welcome to Episode 86 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Kali Ma.
Kali is a Hindu goddess known for her destructive tendencies. She tears down everything and reveals truth, and her energy is great for destroying the ego. Seeing truth has not always been comfortable for me, but I have a lot of gratitude for the truth that has been revealed in my life. My intention with this mantra is more of a focus on gratitude for this.
So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn
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