Welcome to Episode 89 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om.
Om is known to be the primal sound of the universe - the sound from which all other sound originates! This is a great opportunity to really focus on feeling your voice vibrating within your body. These notes are lower, so you should be able to feel them pretty well in your chest. This is my favorite part of singing!!! You're not singing multiple words or a longer melody, so you can really FOCUS.
So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn
You can find my mantra music on:
Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t
Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886
Sound Cloud: https://soundcloud.com/aaralynshiri
BandCamp: https://aaralynshiri.bandcamp.com/
Instagram.com/AaralynShiriMusic
Facebook.com/AaralynShiriMusic
