Description

Becomming more aware of the emotional terrain you are sitting in every day, is something vital for your overall health and well being.

Listen as Tracey shares in depth about Insight 43 from her book, You Have Today. The overall quality of your life and health may depend on your awareness of this!

Find our more about Tracey's Melbourne workshop: https://www.eventbrite.com.au/e/become-the-navigator-of-your-own-life-1-day-workshop-tickets-685317311527

You can connect with me over on my website:

www.traceymcbeath.com.au

email me at tracey@traceymcbeath.com.au

Purchase You Have Today here: https://traceymcbeath.com.au/youhavetoday/

The Health & Healing coach has a favourite skincare product she loves! Check out Ecology Skincare, and grab a discount code if you want to give them a try.

Please rate, comment and share so we can get the word out to people that hope and healing is possible!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthhealthrive.substack.com