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I don’t want to give too much away about this inspiring podcast episode. John and Arienne are two incredible humans who have so much to offer us all. John is a retired opthalmologist, and now does a lot of work with the Nutrition Network. His wife Arienne is a cancer survivor and determined to make the most of her second chance at life. She is a thriving 79-year-old who tandem bike rides often with John, and can do a dead hang for almost 2 minutes!

She has used diet and lifestyle changes to fuel her mind and body to allow her to stay in life for as long as possible. Arienne told me after our conversation that her IBS systems have also been resolved.

In our conversation, Arienne mentions a short YouTube clip by Dr Georgia Ede. Here it is:

If you want to connect with them:

Arienne on Instagram: happy_fit_and_full_of_it

John on Instagram: JCrippsSciGuy

John on Twitter: JCrippsSciGuy

You can read about their story here with thanks to Low Carb USA

https://www.lowcarbusa.org/john-and-arienne-cripps-a-tandem-journey-toward-metabolic-health/

To connect with Tracey:

Email: tracey@traceymcbeath.com.au

Website: www.traceymcbeath.com.au

Instagram: the.health.and.healing.coach



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthhealthrive.substack.com