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Today, Tracey is talking about Insight 28! 

"Around the world, people who are physically active are happier and more satisfied with their lives." Kelly McGonigal, PhD."

You can connect with me over on my website:

www.traceymcbeath.com.au

Would you like to join me in The Art of Thriving?

https://traceymcbeath.com.au/the-art-of-thriving/

email me at tracey@traceymcbeath.com.au

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