Kathryn is a Certified Integrative Health and Nutrition Coach and a Nutrition Network LCHF & Ketogenic Advisor.
Following a low carbohydrate lifestyle for many years now, she understands firsthand the social, mental, and physical challenges that can arise and guides her clients to build healthy sustainable habits aligning with their personal needs & lifestyles.
Kathryn loves sharing her low-carb lifestyle, keeping it simple, fun & informative.
She is passionate about the benefits of a low-carb lifestyle for aging well, weight loss, and disease prevention. Kathryn works at Sydney Low Carb Specialists, alongside the clinicians (Dr. Deepa Mahananda and Dr. Alex Petrushevski) as part of a multi-disciplinary team of dieticians and an exercise physiologist improving metabolic health & optimal health outcomes for the clinic’s patients.
Kathryn will be talking at the Lived Experiences conference in Melbourne on the 22nd & 23rd June. She will be sharing her very lived experience of self discovery and weight loss during menopause.
Tickets in person and virtual available here: https://traceymcbeath.com.au/events/
To connect with Kathryn:
Instagram: the_healthsociety
