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1) more focused hours, 2) way more breaks than most people take, 3) constant reparenting of myself... In the video I also mentioned that I'd share the format of my work retreats. Here it is -- https://docs.google.com/document/d/1Sx_f1PEek9sQtPh6gB9l9cG4iNGPNiLRP-_BUfkpUcI/edit?usp=sharing

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