Patricia Redulla is one of life's adventurers. She's lived in 10 different cities. She's taken a leap of faith by skydiving from 15,000 feet and authored a children's book, so she is always eager to take on new challenges. Recently she graduated from Purdue University and now works as a communications professional.
When she is not working she lifts weights and works on health and wellness content to help other people with their fitness.
Patricia joins me this week to talk about how pushing out of your comfort zone and trying new things can help us build our self-confidence.
Patricia can be contacted at:
Email - patriciaredulla@gmail.com
Instagram - @patriciaredulla
Youtube - Patricia Redulla
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
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