Christina picked the topic for today’s episode and we ran with it! Join us for an extra vulnerable conversation where we discuss the following:
- What is imposter syndrome and who suffers?
- Feeling like you don’t deserve to have a voice
- How we have struggled (and continue to struggle) with imposter syndrome in our personal lives and on the podcast
- Types of imposter syndrome and which ones we relate to
- Short- and long-term effects of imposter syndrome
- Feeling like an imposter when you’re sick and in recovery
- Feeling fake as a result of undergoing change (even though change can be good!)
- Ways we validate ourselves and take up space
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Credits:
- Theme song is Insane OK by The Whines via Free Music Archive
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