Today's episode draws from listener feedback to discuss ways we can set boundaries for ourselves and what to do when your boundaries aren't respected. Topics (and tangents!) include:
- Getting reported on Instagram
- Our attempts to diagnose ourselves with ADHD (and what we learned thanks to Google)
- Listening to your gut and creating boundaries from a place of self-respect
- How to form boundaries when you have low self-esteem and worry about losing people
- How to say no and exit with grace
- Times we've broken our own boundaries
- Times someone else drew a boundary against us
- Physical boundaries, verbal boundaries, using body language to convey boundaries, and everything in between
- Lil Peep, Everybody's Everything, and substance use
- A bill of rights
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Credits:
- Theme song is Insane OK by The Whines via Free Music Archive
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