This one goes out to anyone feeling stuck in the cycle of self-sabotage. Topics include lapses vs relapses, what maintenance means to us, Benadryl, going through the motions, and vaping. Content warning for suicidal ideation and discussions of weight loss (no numbers).
How to follow us and join in the conversation:
* Substack: Pickles and Vodka: a Mental Health Podcast
* Instagram: @picklesandvodkapodcast
* Facebook: Pickles and Vodka: a Mental Health Podcast
* Email: picklesandvodkapodcast@gmail.com
* Christina's personal Instagram: @xtinajumper
* Christina's other podcast: field notes from crisis corner
* Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
* Send us spoons AKA buy us a coffee!
Credits:
* Edited by Christina Jumper
* Theme song is Insane OK by The Whines from Free Music Archive