In which we accept that we don’t always know what we’re talking about…but that’s OK! This week, we touch on control, denial, giving up, pain versus suffering, disappointment, mindfulness in a crisis, and forgiving ourselves. Tangents include rehoming pets, Benadryl, and DND. Enjoy!
Sources:
* Radical Acceptance in a Time of Uncertainty
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Credits:
* Edited by Christina Jumper
* Theme song is Insane OK by The Whines from Free Music Archive