Listen

Description

Change is the one thing we can always count on—so why is it so uncomfortable? This week, we discuss the six stages of change and ask ourselves when a change is truly necessary. Tangents include ADHD, vanity plates, Christina’s new treatment program, and Lauren’s science knowledge. Enjoy!

Pickle poll: Which stage of change do you see yourself in today? What would it take to get to the next stage?

* Leave us a voice message on www.speakpipe.com/picklesandvodka

* Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

* Follow our Instagram: @picklesandvodkapodcast

* Join our Facebook group: Pickles and Vodka: a Mental Health Podcast

* Send us an email: picklesandvodkapodcast@gmail.com

* Christina's personal Instagram: @xtinajumper

* Christina's Substack: crisis corner (xtinajumper.substack.com)

* Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)

Credits:

* Edited by Christina Jumper

* Theme song is Insane OK by The Whines from Free Music Archive



Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe