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No matter how many hours of therapy you put under your belt, sometimes you’re not going to know how to handle the s**t that life throws at you…and that’s ok. This week, Christina is joined by Kelly, who talks about surviving 28 years of depression, how she found comfort through unexpected resources, and some surprising Shia LaBeouf facts. (She also divulges her number one tip for getting through a bad day.) If you’re going through a crisis and need support, text “NAMI” to 741741 to chat with someone, or visit www.nami.org.

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