Today’s episode features more than a couple of shocking confessions, an obnoxious amount of body positivity, and a chat with Kentucky’s next self-love superhero. Kayla Douthitt talks about having at eating disorder in the south, the seemingly innocuous factors that can lead to insecurities, and what steps parents can take to build healthier body image with their kids. Find the answers to these (and why Christina is banned from Whole Foods) by tuning in!
This week’s guest was Kayla Douthitt. You can follow her on Instagram @wisdomwellnesssky and listen to her podcast What’s Eating You? to dive deep into understanding your body, mind, and spirit.
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