In light of the recent changes to Pickles and Vodka, Christina and Lauren finally tackle the topic on everyone's mind these days: burnout! We talk about what burnout ISN'T, preserving energy for the things that energize you, being unable to enjoy free time, tips for coping with and preventing burnout, ways to give your brain a vacation (healthy and not), and why burnout is normal but can lead to more troubling issues down the road. We play some insightful listener voicemails and get unexpectedly emotional over a Tolkien reference. Enjoy!
Follow Pickles and Vodka for updates, guest inquiries, or to say hi:
Instagram: @picklesandvodkapodcast
Facebook: Pickles and Vodka Podcast
Twitter: @PicklesVodka
Email: picklesandvodkapodcast@gmail.com
Credits: Theme song is Insane OK by The Whines via Free Music Archive