My guest this week is Ricardo Wilkins.
Ricardo is the author of the book "Life's Biohack (The Handbook)".
In our discussion, Ricardo takes us along the path that led to his spiritual and physical renewal, which ultimately led to writing his book.
Listen. Learn. Enjoy!
Ricardo's book on Amazon: https://tinyurl.com/eydbsvzu
Social media for Ricardo -
FB: https://www.facebook.com/ricardo.wilkins
IG: https://www.instagram.com/iamricardowilkins/
podcast outtro
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Email me: http://www.renfitnesswarriors@gmail.com
Train Hard,
Seann
