My guest this week is Aaron Hines.
Aaron Hines is a fitness professional and the owner of Premier Performance Training based out of Franklin, Tennessee, USA. He is also the author of "The Athletic Advantage: 10 Lessons To Becoming A Premier Athlete".
Aaron's facility and staff are largely dedicated to helping change the lives of those individuals 45 and older who want to lose weight, move without pain, and do what they didn’t think ever possible.
Aaron also spends a great amount of time nurturing young athletes reach their full potential by teaching them the fundamental characteristics of being a great person and athlete on and off the field. He has experience working with both active and retired professional athletes.
Aaron's accolades include being voted one of the Top Personal Trainers in all of Nashville in 2020 and was featured in the Franklin Lifestyle Magazine in 2019.
Listen. Learn. Enjoy!
Aaron Hines' website: https://premierperformancetrainer.com/
Aaron's book: https://www.amazon.com/dp/B09MYRGKX5
Aaron's social media -
FB: https://www.facebook.com/premierperformancetn
IG: https://www.instagram.com/premierperformancetn/
TW: https://twitter.com/thepremierpt
LI: https://www.linkedin.com/in/aaron-hines-66566a69/
podcast outtro
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Train Hard,
Seann
