My guest this week is Christine Boev, Ph.D.
Dr. Boev is an ICU nurse and professor of nursing with extensive training and research in anti-aging, health, fitness, and wellness.
She is a health coach who works with clients to become the best version of themselves. By precisely calculating macro-nutrients related to their overall goals, Dr. Boev works one-on-one with clients to achieve optimal health outcomes. She has particular expertise in nutrition, supplementation strategies, and strength training. In addition, Dr. Boev is a devout Yogi who believes that mobility is the key to health, especially as we age.
And, let's face it, who doesn't want to do handstand push-ups at 120 years old?!
Listen. Learn. Enjoy!
Dr. Boev's social media-
FB: https://www.facebook.com/christine.boev
IG: https://www.instagram.com/drchristineboev/
LI: https://www.linkedin.com/in/christineboev/
podcast outtro
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Email me: http://www.renfitnesswarriors@gmail.com
Train Hard,
Seann
