My guest this week is Heather Murray.
Heather Murray comes to Fitness Reborn with an incredible personal story. It's a story of going from a place of being completely shattered - physically, psychologically, and emotionally - to becoming stronger than she ever thought possible.
Heather survived years and years of terrible abuse under a tyrannical husband, fought back against morbid obesity, weathered the tragic passing of her father, to now she and her son being in a safe position and crushing personal fitness goals.
This was one of my more favorite interviews. It almost moved me to tears.
Listen. Learn. Enjoy!
Contact Heather Murray at her website:
https://noapologie.com/about
podcast outtro
Support the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.
Email me: http://www.renfitnesswarriors@gmail.com
Train Hard,
Seann
