Description

My guest this week is Lorraine Lewis.

Lorraine Lewis is an author, a speaker, a CrossFit Masters and Hyrox Competitor, life coach, and a mother of seven.

In this episode, we travel the length of Lorraine's amazing professional career, as well as seminal events in her personal life to discuss how both have impacted and shaped her into the woman she is today.

Our conversation includes:

• Surviving cancer
• Switching careers late in life
• Becoming a CrossFit competitor
• Becoming an American Gladiators champion
• The unfortunate story involving her son
• Writing her first book
• People with intellectual disabilities and the criminal justice system

Listen. Learn. Enjoy!

Lorraine Lewis' social media -
FB: https://www.facebook.com/lorraine.lewis.9699
IG: https://www.instagram.com/lorrainelewisnow/

Lorraine's book "Behind Iron Bars": https://tinyurl.com/ycknnxu5

podcast outtro

Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://www.renfitnesswarriors@gmail.com

Train Hard,
Seann