This week's Fitness Reborn podcast guest is Marc Paisant.
Marc is an athlete, father, husband, mental health advocate, and host to his own podcast, Relatively Normal.
In this episode, Marc and I discuss his long struggle with mental health that began during his years as a collegiate athlete, his trials and errors in working with therapists, his family background, how close he once came to committing suicide (literally just minutes away), and how this all led to his eventual mental health advocacy and podcast brand.
Other topics discussed are:
A great conversation. I hope all of you find it helpful and engaging.
Find Marc's podcast, Relatively Normal here:
https://open.spotify.com/show/2iTVU38C7irUAnqfW6wE1B?si=1d9b841391a34664
Marc's social media:
FB - https://www.facebook.com/RelativelyNormalPodcast
IG - https://www.instagram.com/relativelynormalpodcast/
Also, please assist in helping other prevent suicide by clicking here:
https://988lifeline.org/
Lastly, you can find me, Sean, on all my social media by just clicking this one link below. Don't forget that I also provide services online with fitness courses designed to address a wide range of needs. These courses are user friendly and some are FREE.
Find it all here with one click>>>>>https://linktr.ee/renfitness
Move Strong,
Sean
podcast outtro
Support the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.
Email me: http://www.renfitnesswarriors@gmail.com
Train Hard,
Seann
