My guest this week is Phillipa Butler.
Phillipa Butler is a chartered physiotherapist with more than 30 years experience, and a qualified yoga instructor.
Phillipa is the founder of Precizion. Precizion is an online exercise platform offering Pilates and yoga as a way of alleviating chronic pain, especially to women in midlife experiencing bothersome menopausal pains. She is also the host of her own podcast - Menopause, Mindfulness and Movement.
Phillipa comes from a long line of athletes in her family, and has in the past relied on exercise herself to survive both physical and mental hardships. She combines her love of sports and her compassion to help others in everything she does.
Listen. Learn. Enjoy!
Phillipa Butler's website: https://precizion.co.uk/
Menopause, Mindfulness and Movement podcast: https://open.spotify.com/show/2mlCdSKHfsPh6gcPzp7JP5?si=d9f149bd66c04503
Phillipa's social media -
FB: https://www.facebook.com/precizionltd
IG: https://www.instagram.com/precizion.uk/
LI: https://www.linkedin.com/in/phillipa-butler/
TW: https://twitter.com/phillipabutler
YT: https://www.youtube.com/channel/UCudDlTqNQujy06Bk73nBdPA
podcast outtro
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Email me: http://www.renfitnesswarriors@gmail.com
Train Hard,
Seann
